Researchers say the solution to better weight loss outcomes could be as simple as eating more of these foods—and avoiding ...

An expert has urged that a common piece of fruit found on UK supermarket shelves should be consumed more frequently for ...

A nutrition expert reveals which foods to eat and which to avoid to help lower the risk of stroke. You might not remember ...

Joe Rogan was left visibly disturbed after wellness influencer Gary Brecka claimed on Rogan's podcast that common cooking ...

Having high cholesterol can increase our risk of heart problems, but fortunately it can be controlled with dietary changes ...

Cholesterol-lowering foods can be a helpful addition to your diet, but they aren't a substitute for statins. Here are two of ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

People are urged to look out for two symptoms that appear on the face, which could signal a “silent killer” condition. These ...

Eggs are an excellent source of nutrient-rich foods, which are beneficial for your overall health and well-being. Mostly, eating eggs does not increase cholesterol levels; however, when they do, they ...

A study in Spain has found that rye bread is the healthiest type to eat - and it's perfect for those looking to lose weight ...

Vibrant ruby-red seeds of pomegranate are no less than a powerhouse of nutrition. Rich in antioxidants like punicalagins and ...

GENESEO — Federal cuts to a U.S. Department of Agriculture program are taking more than half a million dollars worth of food away from area food pantries, at a time when they’re feeding a growing ...