As the FDA cracks down on compounded GLP-1 drugs like semaglutide and tirzepatide, the market for GLP-1 supplements is taking ...

Minerals such as calcium, iron, magnesium, zinc, and copper are essential for bone health, oxygen transport, enzymatic ...

Eat mindfully to support digestion. “Digestion starts in the brain, so slowing down, chewing thoroughly, and stepping away ...

Researchers surveyed 1,780 pregnant women across four European countries and found that half used fish oil and 10% used ...

Many companies say their supplements can help reduce allergy symptoms, but is it worth it to rely on these natural ...

Food supplements are generally not considered ... or if they live in a place without much sun. A 2017 study, for example, found that 3.4 per cent of German children ages 6 to 17 were vegetarians ...

Your metabolism is vital to losing weight and your overall health, but what is it, and how can you improve it? This article ...

If you've been thinking of trying a probiotic supplement but aren’t exactly sure how to choose the best one, we did the ...

Vitamin A supports healthy eyes, skin, immune function, and more. Who needs a supplement? Experts discuss the benefits, risks ...

Red meats, lean meats, and seafood are rich sources of creatine. Learn which foods are highest in creatine and the benefits ...

If you take or are planning to take T boosters, you’re probably wondering, “What happens after I stop taking testosterone ...