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The Healthy @Reader's Digest on MSN17h
If You Have High Cholesterol, Limit These 7 Foods
Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...
Animal-based foods, processed foods, and some oils contain saturated fats. Eating too much saturated fat is linked to a ...
A new study has found that the way we brew our coffee could be having an impact on our cholesterol, with some office machines ...
Discover kitchen alternatives that replace harmful ingredients with longevity-boosting options, potentially adding years to ...
Here, a registered dietitian reveals exactly what superfoods are and shares the best nutrient-dense options to include in ...
Maintaining healthy cholesterol levels is important today for overall well-being and especially for safeguarding oneself from ...
Eating foods rich in fibre, healthy fats and essential nutrients are some of the healthiest ways to reduce LDL (bad ...
The charity advises: "Anyone can have high cholesterol, even if you are young ... Where possible, go for the kind with their ...
Almost two out of every three people in the UK have raised cholesterol levels but some foods can actively help to lower it ...
One of Victoria Beckham's closest friends says the former Spice Girl kick stars her day with two foods packed with protein as ...
Ditching your usual glass of orange juice at breakfast for this could help keep your diet varied, interesting and healthy as well as cholesterol-lowering too.
An expert has urged that a common piece of fruit found on UK supermarket shelves should be consumed more frequently for ...