Federica Amati said people focus too much on eating enough protein. The source of protein is more important, she said.

Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...

Animal-based foods, processed foods, and some oils contain saturated fats. Eating too much saturated fat is linked to a ...

Dietitians share calcium-rich foods to add to your diet to boost bone health. They recommend foods like milk, cheese, yogurt, ...

Inflammation is likely a key player in atherosclerosis and related cardiovascular events, but questions remain about its role ...

Discover kitchen alternatives that replace harmful ingredients with longevity-boosting options, potentially adding years to ...

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

This article consists information 10 Foods High in Cholesterol which are harmful for your heart health and you should limit ...

People with high cholesterol are at a much greater risk of getting heart or circulatory disease - conditions which currently ...

Eating foods rich in fibre, healthy fats and essential nutrients are some of the healthiest ways to reduce LDL (bad ...

"For some people, eating liver often could mean that vitamin A builds up in the body, causing health problems. The government ...

The charity advises: "Anyone can have high cholesterol, even if you are young ... Where possible, go for the kind with their ...