Federica Amati said people focus too much on eating enough protein. The source of protein is more important, she said.

Whole dairy such as cheese, whole milk, cream and yoghurt should be part of a healthy diet that slashes the risk of premature ...

Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

If you’re paying attention to foods high in sodium, baked goods, deli meats, and cheese might be the first to go. Learn ...

Animal-based foods, processed foods, and some oils contain saturated fats. Eating too much saturated fat is linked to a ...

Dietitians share calcium-rich foods to add to your diet to boost bone health. They recommend foods like milk, cheese, yogurt, ...

Inflammation is likely a key player in atherosclerosis and related cardiovascular events, but questions remain about its role ...

While we all love to grab a coffee and a catch-up in the office kitchen with our colleagues, the machines we use could be ...

Cardiovascular disease remains the world's top killer, but early detection through better blood testing could dramatically ...

Discover kitchen alternatives that replace harmful ingredients with longevity-boosting options, potentially adding years to ...

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...