If you’re like us, you’re always on the hunt for a good, inexpensive and DIY hair treatment—especially one that’s au naturel.

Cool and strain. Apply to scalp and hair as a styling product that also nourishes follicles, boosts growth, and tames frizz naturally. Gently massage flaxseed oil onto your scalp to improve blood ...

Chia seeds, rich in omega-3s, protein, and minerals, are beneficial for hair health. To maximize nutrient absorption for hair growth, soaking chia seeds is the most effective method. Chewing is a ...

Flaxseeds are a fantastic source of dietary fibre, and fibre is vital for keeping your digestive system functioning smoothly.

Nutrient deficiencies may cause hair loss, so multivitamins may be better ... along with horsetail extract and millet seed extract. Based on research in animals, this may promote healthy hair ...

If there’s one underrated powerhouse for hair growth, it’s fenugreek seeds. Packed with protein, nicotinic acid, and lecithin, these tiny seeds work wonders as homemade hair masks for hair growth and ...

Super seeds are tiny but powerhouse, their nutritional benefits expand to a wide range of health benefits, from weight loss to good gut ... seeds for heart health: Flax seeds contain omega-3s ...