We always hear that exercise is key to health, but did you know that the ideal routines and types of physical activity change ...

As a physical education teacher at Lincoln Junior High School in Lancaster city in the late ’60s and early ’70s, Pat ...

Digital exercise platform for teenage girls, Studio You, has teamed up with Nike to launch a series of new exercise videos to ...

Adventure-based activities play a vital role in fostering healthy development in children, offering numerous physical, mental ...

Does the mere thought of going to the gym make you groan? Do you feel like exercising is a tedious chore rather than a moment ...

WICHITA, Kan. (KSNW) — More than 2,400 third graders jumped, ran, and played their way through a morning of high-energy activities Friday as part of Kansas Kids Fitness Day, an annual celebration of ...

Physical Education has changed over the years. Today, PE encompasses not just physical activity but also mental, social, and ...

Most parents agree that talking to their kids about puberty is important—but when and how to start the conversation is often less clear, a new national poll suggests.

GALLUP — Three rows of students listened to the physical education instructor ... The inclusion of physical fitness and how it is taught is the reason Hózhó Academy was recognized Wednesday ...