There’s a reason why MH cover star Jake Dearden is a Men’s Doubles champion, not to mention a serious threat in the solo ...

First, he was named one of Time Magazine’s 100 Most Influential People. Now, the Eagles quarterback is the cover athlete for ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." 36% of women say they participate in group fitness classes, compared to just 8% of men. 89% Last year’s ...

Learn what basal metabolic rate (BMR) is, how to calculate it, and why it matters for metabolism, weight, and health, ...

Samantha Wynn Greenstone, 38, plans to be open with their children, seeing Jacob's sexuality as just a natural part of their ...

The gym is back. A few years of exhorting people to socially distance and wipe down machines, gym chains are removing ...

Just like Philips Hue’s own HDMI sync box, the WiZ version syncs your lights with the images on TV, but for a far more ...

Rucking – wearing a weighted backpack while you walk – could be one of the few exceptions. So I decided to give it a go, ...

As a PE teacher in the early 80s, Cliona Foley has witnessed first-hand the evolution in gym culture, but she believes there ...

Sit flat on the floor with your legs open and outstretched and a pair of dumbbells on your shoulders. Take a breath and brace ...

Jack Ciapciak dreaded the thought of returning home without his fiancé, but the unexpected surprise made him feel like Jack ...