Not that you need a “Hyrox-affiliated” gym to prep for your first Hyrox competition. If you’re working through a basic ...

"There's always going to be a huge pressure from society for women to be smaller and shrink themselves," Hannah Barry told Newsweek.

That fit people have a reduced risk of premature death from various diseases is a recurring result in many studies. New research shows that people with high fitness levels in their late teens also ...

As a rule, I don’t buy the brand full-price, opting instead to shop during one of the biannual sales. This year, timed to ...

For anyone looking to get a taste of the Queen City’s wellness scene, the Cincinnati Fitness Sampler is the place to be. Hosted by The Beauty Boost Cincinnati, a local branch of a national ...

Fitness apps do more than build strength, as they help users build confidence and take charge of their health.

The Vermont Country store stocks brands you won’t find at Sephora. Or Target. Or sometimes even Amazon. This nail ...

Girls given antibiotics during their first year of life, especially in the first three months, are more likely to enter puberty at an earlier age, according to new research. The research ...

I researched dozens of options and consulted with a menswear expert before landing on the seven best dress pants for men. My top pick is the Bonobos Weekday Warrior, a crisp, slightly stretchy ...

Fitness coach suggests five methods to strengthen your lungs, emphasizing the importance of lung health for overall well-being. These methods include incorporating max heart rate cardio and zone 2 ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article ... Mandatory fitness testing and improved dieting ...