The Mane Attraction Rosemary and Fenugreek Hair Growth Oil is a thickening, fortifying solution for weak, breakage-prone hair. In addition to strengthening strands, the oil encourages new growth ...

water) to ease inflammatory conditions of the stomach and intestines. Fenugreek can be used to make a soothing poultice for abscesses and boils.

Soups can also be a great way to incorporate some nutritious vegetables into your diet as well. According to a recent study, participants who had fenugreek tea felt fuller and weren’t as hungry. While ...

It is also said that sprouts (especially fenugreek and moong) can enhance insulin response, helping cells absorb glucose more efficiently.

Apply this to your scalp and leave it on for 30 minutes before rinsing. Fenugreek (Methi) seeds are packed with protein, iron, and nicotinic acid, which are essential for hair health. These ...

Fenugreek seeds slow carbohydrate digestion thanks to their high fiber content and help improve insulin sensitivity. The amino acid 4-hydroxyisoleucine in fenugreek stimulates insulin release when ...