Peer reviewed research has found scant evidence that traditional military physical training — aimed at improving performance ...

M. Nathiya, a para powerlifter, trains in a wheelchair-accessible gym for women with disabilities, promoting fitness and ...

The owners of the Thorns and the yet-to-be-named WNBA team broke ground on a new joint training facility in Hillsboro last ...

nna Weis is running on adrenaline. Well, adrenaline and the Red Bull in her hand. She’s fresh off the salty San Francisco Bay ...

As a PE teacher in the early 80s, Cliona Foley has witnessed first-hand the evolution in gym culture, but she believes there ...

Studies find many women are intimidated by working out and lack spaces to do so safely, so two women have opened a gym for ...

A Richmond sports facility is offering a basketball program designed to train players for international competition beyond ...

CNN Underscored’s intrepid newsletter editor, Lindsey Smith, is a big fan of this cute, sassy exercise skirt with built-in ...

From obstacle races to ultramarathons, a growing number of Indians are embracing amateur endurance sports and finding a new ...

It tells your body it needs repair and to get stronger.” Here’s exactly why muscle recovery matters, strategies to maximize ...

Former BYU women’s athletic director, head women’s volleyball coach and lifelong champion for women’s athletics Elaine Michaelis died Wednesday morning, the school shared in a statement. She was 86.

Now that these shorts have cemented their place in gym wardrobes ... head of brand for women at Gymshark, who collaborates with a trusted roster of athletes and fitness influencers to create ...