Marissa Peterman, a trainer at Plant Fitness joined Iowa's News Now to discuss and show the exercises you can do to help with ...

I‘ve been treated for depression for many years so when I feel a bit of a mood change coming on, I know I need to get out and ...

By Melissa Patrick Kentucky Health News The focus of May’s “Our Healthy Kentucky Home” initiative is women’s health, which is ...

If you drive through the Tower Square Plaza at night this month, you may be captivated by the water from plaza’s fountains ...

Zigazoo, a social media platform designed for Generation Alpha, is gearing up to celebrate its second annual Social Media ...

With the cases of sudden death on the increase, there seems to be a growing campaign on healthy lifestyle, regular check-up ...