Eye movement desensitization and reprocessing, or EMDR, uses eye movement to help treat anxiety, ptsd and addiction.

EMDR (Eye Movement Desensitization Therapy) is one of the leading treatments for PTSD and trauma. The 8-prong treatment plan involves identifying and working through distressing memories.

It turns out the Duke of Sussex was having eye movement desensitisation and reprocessing, or EMDR, whose other famous ...