Fancy pedalling your way through pregnancy at a spin class? An expert advises how to do them safely – and what to avoid ...

The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

When a winter chill blankets most of the nation, it's hard to imagine that older folks could be harmed by having their home too warm. But that's the conclusion of a new study in the Journal of ...

Pune: A traffic havaldar received six stitches to his head after a biker, angered over being instructed not to talk on the phone while driving, attack.

Last week, we kicked off American Heart Month with some guidance for monitoring your risk factors for heart disease and making lifestyle decisions that reduce those factors.

Women often experience unique and lesser-known heart disease symptoms, which can lead to delayed diagnosis—experts emphasize ...

When we experience chest pain, the first question that often leaps to mind is Am I having a heart attack? The good news: Many ...

Maintaining a healthy weight is crucial for overall wellness and fitness. That said, busy work schedules can make it tough to ...

Even if you’ve kept the blood flowing throughout your run or other activity, you may be prone to a Raynaud’s attack ...

Cardiologists share advice for staying healthy–including new screenings and how to exercise safely in cold weather.

Whether you’re an avid marathon runner or an occasional jogger, running is a great way to stay healthy and fit. But did you ...

A daily freeze-thaw cycle with unseasonably warm temperatures, such as we experienced earlier this month, created dangerous ...