The ‘SkinnyTok’ weight-loss trend is raising red flags among health experts, who caution it could encourage food deprivation ...

A woman who privately purchased an injectable GLP-1 weight-loss medication is claiming it made her hair fall out and gave her ...

Does a High-Protein Diet Help With Weight Loss? Yes, a high-protein diet can help with weight loss by making you feel fuller. But stay on it only for a short time to avoid possible health problems.

Research at the University of Colorado found that 4:3 intermittent fasting resulted in greater weight loss than daily caloric restriction. Researchers discuss the findings.

The data are mixed on whether intermittent fasting can help you lose weight. My advice: Try the Mediterranean diet instead.

Lizzo recently revealed some of the tips that helped her lose weight in a TikTok Live video. The 36-year-old singer said she gave up Starbucks after realizing how many calories were in her “two to ...

For example, some strains have been shown to be effective for treating irritable bowel syndrome, while others may help with reducing weight and fat loss. Obesity is a multifaceted condition that ...

For example, a 2024 analysis in The Lancet Diabetes & Endocrinology found that muscle loss with GLP-1 receptor agonists (GLP-1 RAs) ranges from 25% to 39% of total weight lost over 36-72 weeks.