Best: Badoit 85 mg/litre; Aqua Della Madonna 57mg/litre. Three litres of Badoit would satisfy your daily requirement.

For context, just a one-ounce serving of whole bread is loaded with 69mg of potassium and 57mg of phosphorus. Such elevated potassium and phosphorus content can be attributed to the hiked whole grain ...

Take a break from sugary desserts with these dairy-free fruit sweetened oatmeal cookies! They contain no added sugars, and aren’t overly sweet, but they still satisfy as a healthier treat or snack.