Think of it this way: Running an ultramarathon requires endurance, because the goal is to maintain a steady pace for hours on ...

Each year, competitors from around the globe take on one of the toughest endurance races in the state, the Hoka Bandera 100K. Then the weather presented yet another challenge.

Collegiate female endurance runners who experience chronic energy deficiency throughout a competitive season may compromise their performance and training benefits, according to a recent study by ...

Looking to boost your endurance for triathlon? Charlie Allenby speaks to the experts for their top tips covering training and ...

Best running workouts for 5K to marathon that work for any runner to get faster and stronger in your next big race. Add ...

In an extract from his new book, Jared Beasley introduces the eccentric figure behind the Barkley Marathons, where runners ...

Ultrarunner and male model William Goodge's audacious attempt to become the fastest person to run 4000km across Australia has ...

Rowing is a serious aerobic workout. A 30-minute row at a steady pace can help build the kind of cardiovascular efficiency ...

In business, your fuel is your community: mentors, cofounders, team members, and friends. Surround yourself with people who energize you, not drain you. People who keep you sharp, lift you when you’re ...

Flowers Best Sapper Competition. The Best Sapper Competition, held April 25–29, brought together 35 teams representing the ...

On a cold December morning, three tall runners strode down the bike path along Highway 6 toward Edwards. Though buffs ...