News

Ellen Margaret Taylor, age 70 ... A funeral service will be held at 1:00 P.M. Monday, October 2, 2023, at The Chapel of Barrett Funeral Home. Interment will follow at Hazel Creek Baptist Church ...
Today's reminder for you is that energy should flow, not stagnate. Expose your soul and cleanse your mind with tiny, intentional actions. Allow yourself to sweep in these actions, such as going ...
The Gemini horoscope today encourages you to focus on gentle, mindful movements for overall well-being. Joints, almost like a gentle hug that one could bestow on them, help you feel the health of ...
In March 2025, Guinness Ghana Breweries PLC (GGB PLC) introduced “Control Be Sense,” a dynamic campaign highlighting the power of mindful drinking across the country. The launch brought ...
A multi-institutional team, led by researchers from the Penn State College of Medicine and the University of Wisconsin-Madison, found that eight weeks of either mindfulness or cognitive behavioral ...
While there is no denying the health benefits of barre, yoga, and reformer pilates, experts agree that it's critical to incorporate weight training into your fitness routine, especially once you ...
Ellen Frances Barnes, age 75 of Cleveland, formerly of Oklahoma City, passed away on Monday, August 12, 2019. Ms. Barnes was born on May 15, 1944, in Alpine, Texas, to the late Ira and Alice ...
This Research Topic, “Mindfulness in internet and new media,” explores the complex interplay between our digital lives and the practice of mindfulness. Mindfulness, a mental state characterized by ...
This game is a fun way for kids to start practicing mindfulness and improve their awareness of bodily sensations using movement. It involves wiggling, moving around, shaking, stomping, or dancing ...