W hen I began my journey to losing 70 pounds, eggs became one of my go-to ingredients. Packed with protein and versatility, ...

When it comes to losing weight, a high-protein breakfast is essential for staying full, minimising cravings, and increasing ...

Cook until the egg whites are set but the yolks are still runny and delicious. Serve it up hot! Enjoy your Indian-style shakshuka with your favourite bread or paratha for dipping. It is a breakfast ...

We bring you a twist on this classic dish-Egg Appam, a delicious variation that adds a protein-rich egg to the centre of the ...

Egg prices are rising ... Meanwhile, here are a few Indian superfoods that can not only fill the protein gap but also add some exciting variety to the traditional breakfast and meals eaten in ...