Even during hard times, joy isn’t out of reach. There are gentle, practical ways to create small moments of comfort, ...

Dr. Jeremy London highlights the significant health advantages of nasal breathing over mouth breathing. Breathing through the ...

April is Stress Awareness Month, a time when health experts highlight how chronic stress can affect the body and recommend ...

It is scientifically proven that if we remain under constant stress then ... solve many problems of our life through thought power. Our thoughts and feelings directly affect our experiences.

Recent surveys (Macalli and al. 2021; Vsevolod and al. 2022) show that the unprecedented situation caused by the pandemic and ...

Discover the link between supernatural beliefs and mental health. Traditional beliefs may heighten stress levels ...

A new study identified overlapping factors that affect your odds of developing these brain diseases late in life.

Stress management is particularly challenging in today's environment because of the blurring of work-life boundaries.

Ahana Gadiyaram reports on the stress college admissions are causing high school students at at Horace Mann in the Bronx.

Discover how innovative urban design can promote health and well-being in high-density cities for a sustainable future.