Getting kids excited about healthy food can feel like an uphill battle. Between colorful candy commercials and the allure of ...

Kaleidoscope School of Arts and Science stages “Let’s Eat” for its annual fifth grade musical. Seats were filled for a musical about eating healthy on Tuesday as Kaleidoscope School of Arts and ...

A recent study reveals that even brief exposure to junk food advertising significantly increases children's calorie ...

The US Department of Agriculture's Food Safety and Inspection Service (FSIS) has announced the recall of nearly 19,000 pounds of boxed and pouched ready-to-eat meat and poultry products.

I wouldn’t ban all carbs, but I’d only eat them if I was still genuinely hungry. I drank a lot more water, but I still had three to four cups of coffee a day. In the first week I lost 7lb, and ...

Health experts have long sung the praises of the humble banana, and it’s no surprise. They’re readily available, count as one of your five a day, and at just around 90 calories per fruit, are ...

The best way to eat healthy foods is to think about what you need to add to your diet instead of restricting yourself, she says. Exactly how many calories you should get per day depends on your ...

Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. As you add more ultraprocessed foods to your diet, your risk of a premature death ...

Eating various nutritious foods, including fruit, vegetables, nuts, seeds, and lean protein, can help support your overall health. Many foods are both healthy and tasty. By filling your plate with ...

Research also suggests benefits to certain nutrition and diet choices. Over time, the quality of the food you eat affects joint health. Sugary sodas and high salt use may increase arthritis risk, ...