Paltrow and her husband, Brad Falchuk, adopted the Paleo diet several years ago to address inflammation and health issues. The Paleo diet, which mimics the eating habits of Paleolithic ...

London-based healthy eating expert Vanessa Sturman thinks high-fibre foods can "prevent distractions" and "[enhance] focus".

Fibre is an essential part of a healthy, balanced diet but not everyone is getting the right amount each day. A dietitian has ...

Several medical tests are available to diagnose this condition..inflammation diet, anti inflammation diet, dietician diet, ...

Here, a registered dietitian reveals exactly what superfoods are and shares the best nutrient-dense options to include in ...

Fiber- and antioxidant-rich chickpeas are dietitians’ favorite carb for gut health. Chickpeas may fight inflammation, improve ...

Fibre is an important aspect of a healthy diet, but many of us aren't eating enough of it. Dietitian Steph Grasso MS, RD, ...

A survey shows people with healthy eating habits tend to waste less food than those who focus on choosing ethical and ...

Hearing a lot about this style of eating? Here are some simple ways to get started on a culinary journey through Southern ...

Kate Middleton's go-to healthy drink is packed with ingredients that boost health in a number of ways, including cognitive ...

The actress turned wellness guru Gwyneth Paltrow speaks about being 'obsessed' with her diet in a recent Goop podcast, ...