Welcome to the dynamic duo of Pure Protein and Weight Watchers, where nutritious meets delicious in the quest for health ...

Gwyneth Paltrow raised eyebrows back in 2021 when she shared that in her darkest days of lockdown, she'd begun eating bread.

Kate Middleton, celebrating her 14th wedding anniversary today with Prince William, is said to enjoy a green juice packed ...

Comparison of plant-based and animal-based diets in muscle building during a controlled training and diet regimen.

Kate Middleton's go-to healthy drink is packed with ingredients that boost health in a number of ways, including cognitive ...

The actress turned wellness guru Gwyneth Paltrow speaks about being 'obsessed' with her diet in a recent Goop podcast, ...

Dr David Wild is a cardiologist who often shares handy tips to help people boost heart health. He recently admitted there are ...

Paltrow and her husband, Brad Falchuk, adopted the Paleo diet several years ago to address inflammation and health issues. The Paleo diet, which mimics the eating habits of Paleolithic ...

Poon says that eating dragon fruit regularly has been linked to “better lipid profiles—lower LDL (‘bad’) cholesterol and ...

Riddhima Kapoor Sahni sheds light on her family’s enduring love affair with food and their balanced approach to fitness.

Eating too much protein can take a toll on your gut. “Digestive issues could arise as a high-protein diet could possibly ...

An endocrinologist and nutritionist discuss the science behind the circulating health trend of "hormone diets." ...