One viral TikTok user has created "human kibble," a mixture of chopped, cooked, unseasoned whole foods. Here's what ...

(CNN) — As you add more ultraprocessed foods to your diet, your risk of a premature death from any cause rises, according to a new meta-analysis of research involving more than 240,000 people.

They eat lots of fruits, vegetables, nuts, lean meats and fish, while cutting out dairy products, sugar, grains, legumes and highly processed foods. The restrictions of eating Paleo have started ...