Chronic throat clearing could reveal hidden issues like reflux, allergies, or stress, not just a harmless habit.

All you need to dramatically lower your stress is five quiet minutes and a brain, a new psychology study shows.

For pure decadence, “The Stock Market Crunch” combines vanilla ice cream with hot fudge, peanut butter sauce, pretzels, and whipped cream, creating a sweet-salty symphony that proves why this ...

Discover simple mindfulness practices from a therapist that can help you find emotional balance, stay calm and manage daily ...

April 21 was World Creativity and Innovation Day, inspired by Leonardo da Vinci. Known for fusing art, science, and ...

For beer drinkers, there’s a selection of both domestic options and Italian imports like Peroni and Moretti. If you’re driving from elsewhere in Kansas to visit Avelluto’s (which you absolutely should ...

How using subtle gestures, spatial awareness, and tone of voice can nudge your classroom toward smoother operations.

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of carbohydrates per half-cup serving, Wegman says. Lentils are also a top ...

We chat with authors who write for multiple audiences --- middle grade, YA, and adult --- about why creating in these ...

I will argue that even if you are swayed intellectually by the arguments for going against the crowd, it may not work for you ...