We have a mango-based snack bowl that is not only healthy and protein-packed but may also support fat loss. Read on for ...

If you are looking for a healthy dessert that fits into your weight loss plan, this mango mousse made with paneer and no ...

Hot days call for chilled treats—but what if your dessert could do more than just cool you down? Chia seeds are tiny ...

If you want a quick and easy way to enjoy a healthy dessert without turning on the oven, try no-bake oat bars. These bars ...

Imagine enjoying a moist and scrumptious slice of banana carrot cake for breakfast, snacking, or dessert. But what if ...

As my mother used to say, “It’s not what’s on the table that makes a successful party, it’s who you put in the chairs.” ...

Fonio, a tiny West African native grain, is rapidly gaining popularity for its nutritional benefits as well as versatility in ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

Ready to chat about one of the biggest challenges (and pleasures) of maintaining a healthy lifestyle: desserts! Who said taking care of yourself means giving up that sweet touch at the end of the day ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

Tip: Using a food processor to chop the vegetables makes it swift and easy.