I’m always looking for snacks that you can take with you,” says Julie Cepo, RD, a coauthor of the Crohn’s & Colitis Diet ...

Sweet and crunchy, the fruit has plenty of vitamin C, potassium, and fiber and makes an especially easy grab-and-go snack for ...

of peanut butter make a delicious and easy snack. They contain a decent amount ... time to have a snack available when you need to grab one and go. If you include protein powder in your diet ...

Just scoop, bake, and enjoy warm from the oven … or freeze a batch for easy, grab-and-go snacks anytime! This is my better-for-you spin on those giant, doughy soft pretzels you’d ...

There’s no denying the power of a good freezer find. When it comes to quick meals that please the whole family, few options ...

Enjoy a diabetes-friendly bite with these snack recipes, which are lower in carbs, calories, sodium and saturated fat to ...

even though grab-and-go options may look really good. Your best bet for curing your hunger is to whip up some anti-inflammatory snacks at home, so you know exactly what’s going into it ...

They keep well in the fridge or freezer and are easy to grab on the go for a healthy snack. Air-fried chickpea snacks are intensely flavored and incredibly crunchy. Drying the chickpeas is ...