Have you ever skipped the fresh produce section, thinking it is too expensive to buy fresh? Many people believe the ...

Because of its high protein and low calorie content, it’s the “ideal food for weight management” according to experts at UCLA ...

Ikaria Lean Belly Juice is designed to help reset your body's natural balance, not create a temporary fix. If you maintain ...

A diet works if it helps you achieve your health goals and fulfills all of your nutritional needs. We ranked the most popular ...

Research shows that drinking water can influence your appetite, metabolism, and overall calorie intake. Your water needs ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Margarine is often touted as a healthier alternative to butter, as it contains much less saturated fat than blocks of the ...

The amount of oil and simple carbohydrates they contain makes them calorie ... as a bread topper if you really want to cut ...

New research investigated the potential health benefits of compounds found in various plants, vegetables and fruits ...

There is no guaranteed way to prevent cancer, but you can lower your risk by making some simple changes to your diet - and it ...

Research reveals how inflammatory compounds in processed foods may be driving the alarming rise in early-onset cancer.

From being a mindful label reader to preparing homemade vegetable soup, these are the healthy habits Elizabeth Hurley follows ...