There are a few different types of leg presses, but the most common you’ll see in a gym are the seated leg press and the angled leg press machines ... The squat is often called the king ...

There are many different ways to organize your exercise ... Also known as an assisted squat machine, the Smith machine will allow you to safely test your strength in a Bulgarian split squat.

We asked trained professionals which exercises they recommend to help you plan a routine. If you want to improve your activity levels this year and build muscle, knowing the best exercises goes a long ...

This is similar to the approach Fellow took with its Aiden drip coffee maker in 2024, offering up a “guided brew” option with ...

Still, the therapist says, while she thinks reliance on AI and other tech for relieving loneliness “has already begun,” she ...

Whether you want something stretchy for yoga, sweat-proof for the gym, or comfy for popping to the shops in, shop our panel's ...

A bereaved family member of victims of the building collapse at Shakti Vihar area, in New Delhi, Saturday, April 19, 2025.

About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...

Are you one of those who hit the gym full of energy, ready to give it your all and build the body of your dreams? Awesome!

Hollywood titans Ralph Fiennes, 62, and Matt Damon, 54, have both undergone intense physical transformations to play the ...

How one fitness enthusiast discovered the transformative impact of variety after a decade in the gym. After ten years of ...