A registered dietitian answers key questions about fiber — why we need it, how much we need to consume, whether supplements ...

C ertain foods can significantly aid in weight loss when included in your daily diet. These foods are typically low in ...

In a recent Reddit thread, guys shared their weight loss experiences after quitting alcohol. The original poster asked other ...

Nutritionist busts 16 common diet and weight loss myths women often hear, revealing what truly works for achieving a healthy ...

Eating a nutrient-dense vegan diet may help with weight loss. A plant-based diet may offer fewer calories, more filling fiber, and less saturated fat.

Former FDA Commissioner David Kessler shared his experience with GLP-1 weight loss drugs on "CBS Mornings Plus." ...

Bone broth has been having a moment. An increasing number of folks are including the ingredient as part of their diet, many ...

A survey shows Gen Z favoring weight loss drugs like Ozempic and Wegovy over exercise and diet for reaching their weight loss ...

Kombucha is a fermented drink made from green or black tea, sugar, and a symbiotic colony of bacteria and yeast. Many people ...

Meghan Trainor and her husband, Daryl Sabara, opened up about using Mounjaro — combined with a strict diet and exercise — for ...

The best metric is not weight, but a particularly toxic kind of fat.

The analysis of 11 weight-loss drug studies by the University of Oxford found that patients typically lost 8kg (18lb) after ...