Ranbir Kapoor’s secret to building muscle is discipline, clean eating, and sustainable workouts—no shortcuts, just steady ...

This 7-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories. Each day provides at least ...

“People like Warren Buffett and Donald Trump are outliers,” says Dr Sukhvinder Singh Saggu, Director of Minimal Access, GI & ...

We know that during a detox or a change in your diet, your energy might feel a bit off. That's normal. But it doesn't mean ...

Sourcing local and organic ingredients, the owner of Cured and Crafted of East Hampton encourages customers to pursue a ...

Packed with Vitamin C, limes contain roughly about 1.13 grams of sugar, and lemons contain 2.1 grams. This makes them the perfect for a flavorful, low sugar addition to a glass of water ...

The diet includes intermittent fasting, protein-rich meals, and aims to support gut healthPhoto: iStock A Korean diet plan called the Switch-On Diet is trending everywhere because it claims to help ...

Sunny offers a candid look into her diet and lifestyle, revealing that her eating habits are flexible and based on what her body feels like that day. She says, “I'm having sabja and lemon today ...

How would you say your diet changes when you're on tour? Or are you still just pretty much eating whatever? My diet changes quite a bit on tour. I eat pretty clean and strict. I'll still have ...

Dopamine diet is the latest digital detox trend on social media. A new survey by Compare and Recycle found the first thing half of those in the UK do when they wake up is check their phone.