This 7-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories. Each day provides at least ...

The famed US diet company originally known as WeightWatchers said it has filed for bankruptcy but will continue operations ...

Weight-loss injections, such as Wegovy, are available to some people on the NHS. They can also be bought via private prescription if you meet certain criteria. In this guide we outline what you need ...

Chocolate Cheat Sheet: Types, Benefits, and How to Choose the Healthiest U.S. Attorney launches task force to tackle illegal debanking in Virginia Dave Ramsey bluntly warns Americans on 401(k ...

Rich in fruits, vegetables, whole grains, and heart-healthy fats, the Mediterranean diet is both delicious and nutritious. It may help manage your weight, protect your heart, and prevent diabetes.

A full-liquid diet includes liquid foods that are more nutritious than simple tea or broth. Examples include soup, milk, hot cereal, and juice. You may have heard of a clear liquid diet ...

Many people assume that weight loss is a straightforward equation: Burn more calories than you consume and the fat will melt away. But what happens when you’re in a supposed calorie deficit and still ...

Dr. Park Yong-Woo developed the Switch-On Diet through his work researching obesity. YouTube/Dr. Park Yong-Woo The Switch-On Diet is the brainchild of Dr. Park Yong-Woo. The obesity researcher ...

A growing number of patients are turning to weight-loss drugs indiscriminately or for cosmetic reasons, often without supervision. Listen to Story Clinical studies have shown that such drugs can ...

Lizzo is keeping it real when it comes to her weight loss journey—and fans are here for it. The Grammy-winning singer took to TikTok Live recently and opened up about the lifestyle changes she’s made ...