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Wanna make extra pounds disappear at top speed? Then you might want to cleanse your liver. An estimated 70 percent of us have ...

Intermittent fasting is not for everyone. A recent study suggests a low-carb diet could offer the same fat-burning perks ...

Himalayan pink salt, revered in Ayurveda, is gaining popularity for its potential benefits in digestion and weight loss. It contains trace minerals th ...

When you eat chia seeds, the soluble fibre soaks up water and expands in your stomach, helping you feel full longer. While ...

As WeightWatchers files for bankruptcy in the US, Slimming World managing director, Lisa Salmon, says weight loss injections ...

Skip added sugars and pump up the protein and fiber in this Mediterranean diet meal plan for weight loss. Reviewed by ...

Losing weight doesn't have to be a daunting process. One of the biggest hacks to make your journey a bit easier is by meal ...

James Martin, the renowned chef and TV star, has shed an impressive three stone in recent years and has shared his "simple ...

ITV's James Martin has shared his "simple and very tasty" two-ingredient breakfast, after the chef has lost three stones ...

In today’s fast-paced world, maintaining a healthy lifestyle can often feel overwhelming. Many people struggle with weight ...

Natural Fat-Burning Formula Featuring Maqui Berry and Adaptogens Claims to Activate Mitochondria for Weight Loss, Energy, and ...