Many common breakfast choices that seem satisfying may actually increase hunger shortly after eating. Foods like white toast, ...

As many people start the day with a bowl of cereal, expert Dr David Cavan has issued a warning about some of the most popular breakfast options that could be doing you more harm than good ...

Type 2 diabetes is a lifelong condition that can be put into remission — the foods we eat can have an important effect ...

Breakfast should not be skipped, especially if you are a woman, nutritionists say. Eat it soon after you awake and include protein, they add.

Discover kitchen alternatives that replace harmful ingredients with longevity-boosting options, potentially adding years to ...

A lack of omega-3 oil in the diet can shorten life even more than smoking, warns new research. Scientists found that smoking ...

High cholesterol can be caused by eating certain foods, a lack of exercise, smoking, being overweight or drinking alcohol.