Diabetic care includes intelligent food selection ... You can very well replace whole wheat flour with refined flour in majority of the Indian recipes, including even baking recipes such as ...

Ragi khichdi is rich in fibre and low on the glycemic index, which makes it a perfect diabetic-friendly meal. It also manages blood sugar levels. Here's how to make it. Rinse the brown rice, moong dal ...

Jamun is highly beneficial for diabetics as it helps regulate blood ... Eat a small bowl (100g) in the morning for a refreshing, blood sugar-friendly snack. Pair it with pumpkin seeds or flaxseeds ...

Instead, people with diabetes (PwD) follow a well-balanced meal plan that includes low-GI foods, nutrient-rich ingredients, and mindful eating habits. Traditional Indian diets include whole grains ...