Fear of flying is real. And especially with a lot of plane crashes happening around the world, even seasoned travellers would get anxiety. To cope with a fear of flying, you can try practicing deep ...
Plane-crash headlines have overwhelmed our newsfeeds since the start of 2025. Here, we asked therapists how to cope with ...
The Kremlin said that Moscow had agreed to resume dialogue with the United States on all issues regarding the conflict in ...
Learn powerful strategies to prevent and manage panic attacks in public settings, with expert advice on building confidence and regaining control.
NATHAN ASPINALL admits he has had “20 panic attacks in 20 minutes” on stage. The World No.11 opened up about battling with dartitis in a Sky Sports documentary at the end of last year.
My problem is, my 49-year-old daughter, “Jasmine,” has been a pill addict for the last 20 years. I’ve tried repeatedly to ...
Blind Surfer Pete Gustin on MSN9d
A panic attack at the WORST time
I’ve had a handful of really difficult paddle-outs and now it’s in my head that I’m going to drown. So, now I’m making things ...
When dealing with a narcissistic parent or partner, it can help to be direct about the changes you’d like to see the person ...
Finding a distraction, taking deep breaths and learning facts about air travel can help assuage nerves, experts say.
When Kenneth makes a new friend also played by Blair, it’s both a big deal and not ... Kenneth is loath to break his patterns. Prone to panic attacks, he’s made nervous by change.