Eating patterns can override genetic risk for type 2 diabetes. Discover the 4 dietary approaches proving most effective at ...

Reducing dietary sodium and following the DASH diet each lower 10-year risk of atherosclerotic cardiovascular disease, with ...

A case-control study in Iranian women found that higher adherence to a healthy plant-based diet significantly reduces breast ...

Discover five natural strategies to lower your blood pressure, from the DASH diet to stress management techniques that can ...