Quick decoder: DASH stands for Dietary Approaches to Stop Hypertension ... between the MIND diet and the control diet. So, what’s the verdict when it comes to food and cognitive health?

The glycemic index indicates how much each food increases blood sugar ... women with PCOS who followed the Dietary Approaches to Stop Hypertension eating plan—better known as the DASH diet—showed ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

An analysis of over 30 years of follow-up among 105,015 participants shows that not all diets are created equal when it comes ...

There are, however, some downsides to the diet, Susie said. "Any time an entire food group is eliminated, my red flags go up," she told Fox News Digital. "I think grains, legumes and dairy ...

We know that incorporating more bright and fresh fruits and vegetables can be a game-changer when it comes to weight loss.

especially a diet that's high in salt. There's one food in particular that nutritionists advise against if you want to minimise your risk of developing high blood pressure: processed meats.

Warren Buffett defended his junk-food diet and distaste for exercise during Berkshire Hathaway's annual shareholder meeting on Saturday. Seated with two cans of Coca-Cola and a box of See's ...

Regarding Tindall avoiding sugary foods, the NHS recommends that for a healthy, balanced diet, food and drinks with free sugars should be cut down on. These include the likes of fizzy drinks ...

Thanks to its high content of two 'artery-cleaning' vitamins, salmon is a type of fatty fish that those suffering from hypertension should consider incorporating into their daily diet. High blood ...

The Mexican restaurant put together a video using security footage to show a woman dining, walking out to her car and leaving without paying for her food ... a dine and dash situation.