Dinner will be ready in minutes with these easy recipes, which are lower in calories, carbs, sodium and saturated fat to ...

It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

Think your diet is safe? Think again! Check the top 10 high-glycemic foods that can dangerously spike blood sugar levels — a ...

An analysis of over 30 years of follow-up among 105,015 participants shows that not all diets are created equal when it comes ...

A Mediterranean Diet promotes balances blood sugar levels, healthy fats, and foods that are rich in fibre. It supports the ...

Diabetes is a lifelong battle for keeping your blood sugar levels in control. To do that effectively, you need to consume a ...

Lyons’ new diet included eggs ... She cited the plate method often promoted by the American Diabetes Association. “The plate method is half your plate with a fiber-filled vegetable, a quarter ...

Some fruits are better choices than others. The best fruits for people with diabetes are those with a low glycemic index, or ...

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