Anissa Armet, a dietitian and nutrition researcher, helped to create the NiMe diet, which was linked to better gut health in ...

TikTok creator Janelle Rohner revealed she is taking a GLP-1 medication for weight loss — despite selling $200 courses to ...

Nutritionist Heena Bedi shared a 7-day weight loss diet plan for individuals weighing 80 kg or more. It emphasises high ...

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Weight loss is not a one-size-fits-all journey. While fad diets and trendy fitness programs might promise quick results, they ...

The good news? There isn’t a metformin diet plan you need to follow. The bad news? There isn’t a metformin diet plan to ...

We've curated a list of the best workout apps for weight loss that bring expert coaching and calorie-torching exercises ...

Another study in the Journal of Pharmacy and Bioallied Sciences found that participants with obesity and type 2 diabetes who ...

Introduction Maintaining a healthy lifestyle is a multifaceted endeavor encompassing various components, including regular ...

Many people ask him about his skincare routine, but he reveals that a simple, clean diet has helped him achieve clear skin. Naman is now a fitness model. He has been documenting his weight loss ...

Weight-loss drugs can be life-changing for people who have struggled to lose weight, however, some people who take them experience unpleasant and concerning side effects. In 2024, roughly 5 per ...

Struggling with weight loss? Discover a proven 7-step fat-loss plan focusing on protein, smart eating, and consistency to help you shed 20 kg sustainably. Fitness coach shares effective diet tips ...