“I like a good tuna salad sandwich,” Bacon admits as he assembles his sandwich. The bread he uses for his sandwich is ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

Need a break? Play the USA TODAY Daily Crossword Puzzle. With Onego, the finished product is egg protein powder — without the need for chickens and eggs. Trichoderma can make the protein more ...

LOTS of us are looking to up our protein levels – especially if you’re in the midst of the menopause – and Emma Peterson’s ...

Switch up your lunch routine by trying these 20-minute lunch recipes with a variety of delicious and easy options that aren’t salads.

"Most kids get more than enough protein from their daily diets, and while exceptions exist, insufficient protein intake in ...

Do your protein shakes taste dusty or have lumps of powder? Suffer no more, because these tips will make your protein shakes ...

"By having enough protein in our diet, it helps with maintaining that muscle mass, and then it also helps us feel full, which ...

Although my trajectory can only speak for me, and shouldn’t be interpreted as nutrition advice for anyone else, it bears ...

There is a simple method to add much more flavour to a fried egg and make it taste so much better with this quick cooking ...

Add eggs, Greek yogurt, cottage cheese, or a smoothie with protein in the morning to get your metabolism going and curb cravings throughout the day. Make sure every meal—breakfast, lunch ...