Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

With the exception of the plank, each exercise should be done for 10-15 repetitions. If an exercise alternates between sides, perform 10-15 repetitions on each side. Try holding the plank for 15-30 ...

Here are two of Amazon's highest-rated and budget-friendly gaming chairs that offer comfort, support, and great value for ...

Sitting comfortably for long hours has never been easier thanks to the Hbada P2 Ergonomic Office Chair a cutting-edge ...

These chairs are as durable as they come, so perfect for anyone who needs a big more size or support. Not all gaming chairs need to double as office chairs or sit in front of a computer desk.

In a preclinical study, two drugs targeting 'zombie cells' have been shown to treat the underlying cause of chronic low back pain. The condition affects millions of people worldwide. Current ...

The chairs and condiment bars are coming back, and the brand is introducing ceramic mugs and glasses for free refills of some drinks. “I'm happy to say the third place is alive and well.