Lymph Savior offers a refreshingly simple alternative: a natural lymphatic support patch you apply to the bottom of your feet ...

And if we can't name things properly, accurately and without shame, it only adds to the stigma and misunderstanding around ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Compression socks are great for recovery because they slow blood flow to your lower legs while you're wearing them and then ...

New Study Links Lower Proportions of Certain Sleep Stages to Brain Changes Associated With Alzheimer's Disease Mar. 31, 2025 — New research reveals that lower proportions of specific sleep ...

According to the Centers for Disease Control and Prevention ... you need to watch the color fade from the repellent pad; this is tedious and inconclusive—we were never sure when the ...

2025 — New research has found for the first time that extreme weight fluctuations in obese individuals with cardiovascular disease significantly increases the risk of death -- with weight loss ...

Consider this piece a sequel to my column about Peripheral Artery Disease (PAD) and the QuantaFlo System from Semler Scientific. Consider this piece a seasonal reminder about an issue too important to ...