Coping with isolation from social groups, reduced physical activity, lack of sunlight, and, worst of all, boredom, can be ...

With the winter holidays behind us, some people may find themselves in a slump. The short days and frigid cold can make ...

A tropical escape to Hilton Head Island in South Carolina with mild weather and beautiful beaches, is an excellent getaway ...

Even among the most die-hard winter fans, there comes a point in the season when you start to feel stale. Yes, long, cold, ...

Passmore previously found that noticing nature improves well-being. But she wondered if people could feel the same positive effects in the winter, a season that can deplete mental health. About 5% of ...

The undeniable highlight of this trail is the beautiful Desoto Falls. Seeing its cascading waters tumble 104 feet down the ...

It's that time of year again when it's cold and gray outside and the sun is playing peek a boo. As the reality of the ...

Winter can keep you indoors and at home. Especially during snowy, windy, and cold days there is a strong urge to stay inside ...

Got the winter blues? It may not stem from exactly what you think. As it turns out, not only does the extremely frigid weather impact your health, but the lack of daylight can put a ...