Our vet explains the key differences, including grooming, trainability, and which type of owner they suit best ...

Feeling overwhelmed by doomscrolling? What you feed your brain matters. Change what you click on to retrain your mind, shift ...

Habituation is how resilience is built, and it will make you happier in the long run. Here is how to cultivate habituation ...

The latest announcement adds the AI check, known as “Just Walk”/”Just Go” exit, to the process and will see the option of ...

Once you create your meditation area, incorporating a little ritual into your practice will also encourage consistency. "I ...

President Donald Trump, by virtue of winning a second term and so dramatically reshaping the country and the world, can now ...

After illness and having two children, wheelchair racer Jade Hall has renewed enthusiasm before the London Marathon.

Tripp launched Kōkua AI, a mental wellness guide designed to deliver real-time, personalized emotional support across multiple platforms.

A marathon taxes more than just muscles—it pushes the brain to its metabolic limits. New research shows that during extreme ...

Researchers also uncovered a positive connection between human health and mantra meditation — the practice of focusing your mind by repeatedly ... way to hone and train our mindset.

Connecting to nature improves your mood, attention, and interconnection—and you don’t need hours or days to gain these ...

A TfL report said of those sat in priority seats who were interviewed, "many claimed to be unaware that they were in a priority seat and didn't know its meaning" [Getty Images ... see it." Luke said ...