Focus on health beyond the scale. Learn why your doctor should prioritize muscle mass over weight for better aging and ...

UFC 315 weigh-ins are complete, with Jose Aldo’s weight-cut issues forcing a shift in his bout. Here’s the finalized card and ...

Jose Aldo is back at featherweight, though that wasn’t the plan. The former UFC and WEC champion was scheduled to face ...

Ever woken up in the morning, full of motivation, stepped on the scale expecting to see that magic number... only to be met ...