News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

If you’re looking to nail your post-workout recovery, check out our list of the best protein powders you can buy in 2025. ...

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But if you find yourself hungry an hour after drinking one, it might be because you aren't making a protein smoothie. Protein powders have ... like ginger or cinnamon, says Sass.

Morgan Gates starts off his day eating six eggs. Later he will down a smoothie made with Greek yogurt, protein powder and berries. For dinner, it’s a pound of red meat. The 28-year-old sales ...

Live your life healthier and happier with our free weekly Living Well newsletter Now, thanks to clear whey protein powder, there is. This increasingly popular supplement mixes with water to create ...

Other Protein Sources for Building Muscle In addition to the protein foods listed above, many people turn to protein powders and supplements when the goal is building muscle. Protein powders (which ...

7. May Bolster Skin Health When applied to the skin, cinnamon might improve collagen production, which is how the body restores this naturally occurring protein that diminishes as we age. Another ...

Enter code WSNPROMO10 at checkout to score 10 percent off your purchase. While there are many protein powders out there, WILD SOCIETY's is set apart from the rest. It's truly clean, first and ...

This morning I fixed a slice of cinnamon toast. It reminded me of the times back in the late 1950’s when I was in the 7th grade and my family was poor. Sometimes there was not quite as much food as we ...

Excess creatine, protein powder intake for muscle growth can cause several life threatening conditions (know how much is safe) TOI Lifestyle Desk / ETimes.in / Updated: Apr 11, 2025, 10:08 IST Share ...