Professional golfer Phil Mickelson has said he follows a five-day prolonged fast, which led to him dropping 25 pounds in 2023. A fasting expert shares potential risks and tips on the diet plan.

One of the biggest things you hear about when healthy eating comes up is protein, but experts say there are other nutrients ...

Hollywood titans Ralph Fiennes, 62, and Matt Damon, 54, have both undergone intense physical transformations to play the famous Greek warrior Odysseus. Fiennes’ gritty portrayal in Uberto Pasolini’s ...

The Virginia Beach native has scored five goals in the team’s past four games. His success has served as motivation for young ...

From drip coffee makers to espresso machines and French presses, these are the most sought-after machines on Amazon.

In 2017, a group of Californian musicians formed a band dedicated to bringing these same AM radio hits of the 70s and 80s to ...

PhenQ can also decrease hunger, making it less possible for consumers to eat extra calories when they aren't really hungry. Furthermore, once the user's weight levels out, they will have more stamina ...

Now for a benefit: In addition to overall body function and muscle building, protein is very filling and satiating. This means a protein-rich meal may aid in weight loss (if that's your goal ...