Could chocolate milk be more than just a tasty treat? This surprising video dives into claims that it might help with muscle recovery, hydration, and even post-workout healing science or sweet myth?

Cocoa solids are then combined with cocoa butter and sugar to make dark chocolate. Milk chocolate, which also comes from the ...

Dairy Farmers of America formulated a better-for-you chocolate milk that it said features more protein and less sugar. The company made TruMoo Zero with whole milk and noted it offers 50% more protein ...

Enter JELL-O’s new Oat Milk Chocolate Pudding. Related: Krispy Kreme's 'Super Rich' New Menu is Inspired by This Decadent ...

Milk contains whey and casein proteins, which stimulate muscle growth. This is why milk and chocolate milk are popular among those looking to pack on muscle. Milk also provides carbs, which ...