There's a lot of opinions when it comes to meat. We asked experts give us insight into just how healthy it is to eat meat ...

Finding foods that can help with weight loss but taste great can be tricky, but these five superfoods are packed with ...

Look out for the key nutrients. When in doubt, try to prioritize foods with fiber and complex carbs, protein, and healthy ...

The GP said that the unconventional porridge ingredient is a 'genius' move that boosts the bowl's protein content and also adds extar health perks too.

A GP has urged everyone to follow five steps amid a worsening national problem around cholesterol, and has huighloighted some ...

Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...

The trial tested the theory on participants who had high blood pressure, high blood sugar, excess abdominal fat, and abnormal ...

A diet high in saturated fat, trans fat, and cholesterol, as well as an inactive lifestyle, can lead to heart disease and ...

A compound found in chillies has cholesterol-lowering properties and could even help lower the risks of cancer and arthritis.

Small dietary changes can make a big difference to how you feel, how your body functions and health indicators such as blood ...

Kate Middleton, celebrating her 14th wedding anniversary today with Prince William, is said to enjoy a green juice packed ...